This page may be out of date.
Save your draft
before refreshing this page.
Submit any pending changes before refreshing this page.
Hide this message
Follow to discover thought provoking questions and add your own.
Blue zones 101
What country or culture has the healthiest diet?
Alchemist & Metaphysician
If one determines the healthiest country/culture using longevity and highest quality of...
Written Aug 13, 2012
Why fruits are an important part of even a low-sugar diet.
If a high sugar diet is bad for you, then how can it be healthy to eat a lot of fruit every day?
Daniel R. Layon
Medical Student, Class of 2017
You are making the mistake of looking at nutrition through a simple "macro-nutrient" pe...
Written Jul 25, 2012
What differences has the Paleo diet made in your health?
For those of you who have tried or are currently on a Paleo diet, what differences (positive or negative) have you observed in your own health?
Written Jul 24, 2012